The Essentials

Taking care of your spinal health can sometimes feel overwhelming and like you’re in it alone.

Back Pain Strategies: The Essentials is a practical guide designed to equip you with everything you need to navigate your own treatment journey with confidence, including:

  • Pain Theory
  • Pain Prevention
  • Management of Pain

Most importantly, I’ll give you real solutions, real answers, and real hope. With this course by your side, you’ll be on your way to a healthy spine in no time.

Suffering from back pain? Frustrated, because you can’t find the answers you need to relieve your pain and get on with doing the things you love? This course is for you.

Caring for your spine is important for many reasons.

A healthy spine ensures:

  • Good posture
  • Freedom of movement
  • Long-term back pain prevention.

Back Pain Strategies: The Essentials Online Course can help you understand your pain, master how to deal with crises, and maintain a healthy spine.

Course Content

Back Pain Strategies: The Essentials course includes around an hour of practical knowledge over 15 videos, distilling 30 years of knowledge and experience. We will cover topics such as:

  • Causes and Types of Pain
  • Dealing with Crises
  • Stretching, exercises and treatments
  • When to Seek Professional Help

Back Pain Strategies: The Essentials is a great go-to resource for anyone who wants to improve their spine health.

Meet  Your Teacher – Jason Gilbert

Bachelor of Science | Master of Chiropractic | Diploma of Acupuncture

I always tell my clients that pain and illness are a golden opportunity to find the true cause of a problem and then correct it. For me, back pain was something I suffered with from a very young age. I would often experience pain after doing any physical activity, and it always seemed to follow me around.

When I was 18, I had a crisis of back pain that coincided with a client from my parent’s health food store raving about chiropractic. I decided to visit my local chiropractor, and I loved the idea of helping people improve their health without using medication or surgery. With time, I managed to combine my passion for chiropractic with my passion for surfing. I’ve been an official sports chiropractor for the World Surf League for 20 years, and my work with athletes is the same as the work I do with anyone else – recognising what is compromised and correcting it.

Back pain is something that so many people suffer from, but it doesn’t have to be something that you just accept as normal. With the help of a chiropractor, you can find relief and get back to living your life pain-free.

The numbers speak for themselves


Are limited by daily pain


Also suffer mental health issues

Spent on healthcare treatments annually

I had back injuries and have recovered from them and my spinal care program has gone through the roof. I feel healthier than ever thanks to the information Jason has passed on.

Owen Wright

Professional Surfer

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Back Pain Strategies: The Essentials

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